ClareEvans

About Clare Evans

This author has not yet filled in any details.
So far Clare Evans has created 11 blog entries.

Take a break in nature

A study has shown that birdsong can help us de-stress quicker.  That's why so many relaxation CDs include birdsong and sounds of nature - running water, wind in the trees, the sound of waves. You can't beat the sound of a nightingale in full song or a song thrush or blackbird singing from the top [...]