Break the “Very Busy” Cycle: Redefine Your Busyness, Stress and Fatigue

very busy cycle

I’m hearing the words ‘very busy’ a lot. So many people I’ve spoken to recently have responded to the question “How are you” by starting with “I’m very busy …” … very stressed … very tired. In today’s fast-paced world this isn’t an uncommon feeling and often it’s almost a default, automatic response to the…

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Friday Planning: 5 Steps For A More Productive Week

friday planning

Friday is a popular day to have off if you’re flexible working, so you can have a long weekend. But, that’s not so great when everyone decides to have Friday off too. If you are still working on a Friday, it’s also a good day to reflect, plan and ensure a productive end to your…

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Ticking Clocks, November Tasks: How to finish the year with a win or two

November tasks

It’s November! The clocks changed at the weekend, the nights are drawing in and it’s getting colder. Ward off that hibernation feeling, stay focused and make the most of the last two months of the year with these November tasks.   Review and Reflect Reassess your work, personal and financial goals for the year. Review…

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Unlock Your Confidence: The Hidden Power of Effective Time Management

unlock your confidence

A surprising outcome from improving your time management skills is the increase in confidence and self-belief that many people experience. It’s no longer a surprise to me. I hear this mentioned time and again from the people I work with. People come to me or connect because they want to be more productive, to use…

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Planning and Organising: Lessons from the Great Glen

planning and organising for the Great Glen Canoe Trail

Having recently returned from my trip up the Great Glen Canoe Trail, I wanted to share the lessons and real-world examples of the importance of planning and organising outside of the world of work. Not only on an individual level but for the group as a whole and for the ultimate success of the trip.…

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Unplug, Unwind and Recharge: A Busy Person’s Guide to the Holiday Season

unplug, unwind and recharge holiday season

The holiday season is just around the corner, and for busy people, it presents a unique opportunity to unplug, unwind and recharge. Especially if you’ve had a busy year so far. It’s important to strike a balance between your work and your personal life. The holiday season provides a perfect opportunity to take a well-deserved…

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Tired of always being late? How to avoid missing meetings and appointments

being late for meetings and appointments

Are you tired of always being late? Do you find yourself constantly running behind schedule, missing meetings, or arriving flustered to meetings and appointments? Chronic lateness can be a frustrating and stressful habit to break. It not only causes stress and frustration for yourself but also leaves a negative impression and creates frustration for others.…

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Use Reflection and Action to Plan Your Next 90 Days for Success – Part 2

create your 90 day plan

Following on from the previous blog post, here are a few more strategies to help you plan your next 90 days. Seek accountability and support Sharing your goals helps you to stay focused and break through obstacles to your productivity. Collaborating on mutual goals provides you with motivation and support to keep moving forward and…

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