Productivity
Time Management Myths and Pitfalls – Embracing Shared Struggles
There are a few common myths and pitfalls about time management that need to be dispelled and addressed. Starting with the misconception of “I’m the only one experiencing this”. When you start sharing your challenges or struggles you begin to realise you’re not alone. Whatever story you tell me about how you’re struggling with your…
Read MoreWinter-proof Your Productivity: Practical Ways To Boost Your Motivation In January
It’s cold outside and I’m wrapped up in several layers at this time of year, indoors and out. The lower temperatures, shorter days and post-holiday blues make it a little more challenging to kickstart the year with the same level of energy and focus you feel when it’s warm and sunny. However, there are…
Read More5 January Tasks To Have On Your List
Planning is always key at this time of year. Ticking off a few of your January tasks will set you up for a more organised and productive year. Whether you run your own business or want to improve your productivity at work, here are a few tasks to have on your list. Complete them by…
Read MoreNeurodiversity and Time Management: Embracing ADHD in the World of Productivity
Neurodiversity comes up a lot these days particularly in the media. It’s a term to describe the differences in how our brains work. A term we tend to associate with ADHD, autism and dyslexia. Neurodiversity is a natural difference, in the same way other human factors such as height, body type, eye colour, hair colour…
Read MoreHow reducing your distractions, saves you time and increases your productivity
Distractions are one of the biggest sources of time wasting. Whether you distract yourself or others distract you. Research shows distractions can waste over 2 hours a day. Each time you’re distracted, you break your focus to deal with the distraction. It takes several minutes to get back to the task in hand. Whether you’re…
Read MoreThe ‘Little and Often’ Approach to Mastering Your Productivity with Daily Habits
Completing the 30 Day Challenge has highlighted the positive impact of little and often and the importance of routines in creating more consistent habits. It’s helped refocus on little and often and getting back on track with a couple of habits I do regularly but not necessarily consistently. These are: Daily movement Increasing flexibility and…
Read MoreChange just ONE habit and see the difference it makes to your morning
Your habits are key to the choices you make with the time you have. Like many others you want to work on your time management to increase your productivity and have more time to do the things you want to do. Whether it’s at work or in your personal life. More and more the conversations…
Read MoreBack to Work: How to Hit the Ground Running after Time Off
After enjoying a well-deserved break, the prospect of getting back to work might seem daunting. The transition from relaxing on holiday to getting back into professional work mode can be challenging, but fear not! Apply the right strategies and mindset and you can seamlessly reengage with your work and regain your productivity momentum without getting…
Read MoreRide the Wave: 5 Tips to Navigate the Ebb and Flow in Your Productivity, Energy and Motivation
We’ve all had days when our motivation is high, and we tackle tasks with ease. Followed by days of low energy and dwindling motivation. This ebb and flow is only natural. Short bursts of activity followed by days or sometimes weeks of the complete opposite. You’re more productive when you’re focused, alert and motivated, especially…
Read MoreUnlock your productivity potential: key steps to good time habits
Building a solid foundation for good time management and cultivating positive time habits requires a systematic approach. Here are the key steps to building good time habits: Self-Assessment: Taking a close look at your current time habits. How and where you currently allocate your time. Identify areas where you struggle, and recognise patterns of inefficiency…
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