Blog

Do we really need business cards?

I’ve just been sorting through a stack of business cards, neatly filed away in a storage unit and pretty much untouched since I first received them. [...]

A simple breathing meditation

The benefits of meditation are better understood as more scientific studies and research show the positive impact it has on our mental health and wellbeing - [...]

SuperBlend Me Challenge

I’ve just completed Jason Vale’s 10 Day SuperBlend Me challenge and I lost 3.5lbs over the 10 days. I didn’t stick rigidly to it and there [...]

Your Time to Shine

I'm proud to announce the launch of The Shine Network. Our mission is to help you find a meaningful direction for your life and then to [...]

Top productivity killers

Business and people are even more connected today as a result of the technology available. Time is a precious commodity. We need tools and applications to [...]

UK Productivity lags behind Europe

BBC Radio 5 Live discussion on UK Productivity with Adrian Chiles Currently, UK Productivity lags behind many of our European counterparts such as France, Germany and [...]

Top Small Business Productivity Apps

When you're running a small business, technology has many great advantages to improve your productivity and make the best use of your time. While you can get [...]

Are you being worked to death?

In the UK the average working week is 40 hours. We're spending longer in the office, sitting at a desk and less active than a decade [...]