February can be a tough month. It's still cold and dark. New Year resolutions tend to slip around now. Those good intentions at the start of the month have lost ...

There are a few common myths and pitfalls about time management that need to be dispelled and addressed. Starting with the misconception of "I'm the only one experiencing this". When ...

  It's cold outside and I'm wrapped up in several layers at this time of year, indoors and out. The lower temperatures, shorter days and post-holiday blues make it a ...

Planning is always key at this time of year. Ticking off a few of your January tasks will set you up for a more organised and productive year. Whether you ...

Neurodiversity comes up a lot these days particularly in the media. It's a term to describe the differences in how our brains work. A term we tend to associate with ...

Distractions are one of the biggest sources of time wasting. Whether you  distract yourself or others distract you. Research shows distractions can waste over 2 hours a day. Each time ...

Completing the 30 Day Challenge has highlighted the positive impact of little and often and the importance of routines in creating more consistent habits. It's helped refocus on little and ...

It's November! The clocks changed at the weekend, the nights are drawing in and it's getting colder. Ward off that hibernation feeling, stay focused and make the most of the ...

The effectiveness of bullet journalling has been highlighted again recently when a client transformed their way of working. Using it to organise their time, increase their productivity and confidence. I've ...

Your habits are key to the choices you make with the time you have. Like many others you want to work on your time management to increase your productivity and ...