As a recognised Time Management and Productivity expert I'm regularly featured in the press and online media and asked for time management and productivity related quotes, contributions and articles for newspapers and magazines, both in print and online.
I've been featured in the Financial Times, The Guardian, The Telegraph, The Times, Daily Mail, HuffpostUK, Lifestyle and Health magazines such as Stylist, Woman & Home, and appeared on BBC News, BBC Radio Commercial and Local stations.
I also write articles for many business publications, including those for small business, the legal and financial service professions.
If you're a journalist looking for quotes or comment or you work in PR or Media and need an article or report on time management, productivity, working from home, business and work life balance topics, please do get in touch by phone, text or email (in order of the quickest way to contact me).
I appreciate you're often working to tight deadlines, so I'll get back to you as soon as I can.
Recent Articles and Quotes In The Press
2024
July 2024 - Stylist Magazine - I'm chronically late everywhere ...
June 2024 - Ideal Home Magazine (UK) - 7 Simple Tricks to organising a messy desk
May 2024 - Stylist Magazine - How to relax and reset this May bank holiday (without feeling overwhelmed)
Feb 2024 - How To Be Curious Ideas to make you think differently (Stylist Book)
2023
May 2023 - British GQ - Take breaks, eat beetroot: How to be more productive
May 2023 - iNews - Commuters rage against losing train wi-fi.
Apr 2023 - Times Radio - Thursday morning Breakfast Show, weekly Business Clinic with NatWest.
Mar 2023 - VOI Radio - Breakfast show - free time and happiness
Feb 2023 - Pasture Pod Interview - It's About Time - Episode 5: The Do Do Sandwich
2022
Dec 2022 - TRT World TV Panel discussion - Roundtable: The 4 Day Week
Dec 2022 - Startup Donuts - How To Get More Done Each Day (podcast)
Jul 2022 - PopSugar - Yes, You Can Blame the Heatwave For Your Unproductive Day
May 2022 - JuicePlus - Top Tips For The Golden Hour
Apr 2022 - BBC Radio Scotland - Interview on Mornings: Solo-tasking vs multi-tasking
Jan 2022 - Duolingo - Waiting Time - Interviews for BBC Radio, Heart FM, London Live
2021
Nov 2021 - LBC Eddie Mair: Brief chat around working two jobs
Sep 2021 - Stylist Online - How to use the productivity deep work method ...
Sep 2021 - Brand You Magazine: Productivity
Aug 2021 - BBC Radio Scotland - Interview on Mornings: Finding time for Life Admin. (available for 28 days)
Jan 2021 - Woman & Home - Take Time For You
2020
Sept 2020 - The Guardian - The Golden Hour: 15 ways to change your life in a work from home lunch break.
Sept 2020 - Out of Office - How to Nail Time Management
Aug 2020 - Education Executive - Five ways to stop procrastinating.
Apr 2020 - BBC Radio Kent - Interview: Establishing structure and routine while working from home. Broadcast on 21st April (available for 28 days).
Mar 2020 - Education Executive - How to write the perfect to-do list.
Mar 2020 - BBC Radio Kent - Interview: How to use your time while working from home or self isolating. Broadcast on 31st March (available for 28 days).
Mar 2020 - Woman & Home - Working from home during the coronavirus outbreak.
Feb 2020 - The Telegraph - Turbo-charge your to-do list: why you should be microscheduling in 2020
Feb 2020 - The Guardian - Confront your fears ... and four other ways to stop procrastinating.
Jan 2020 - Metro - Is technology making time go quicker?
2019
Aug 2019 - Financial Magazine - Are you wasting people's time
Jun 2019 - FCA - How to be more productive and meet your deadlines (PPI Campaign)
Apr 2019 - Stylist Magazine - How to deal with workplace stress
Mar 2019 - Skipton Building Society - The price of a sandwich (PR Campaign)
Mar 2019 - Homework Magazine - Just Do It
2018
Dec 2018 - The Telegraph - The rise of the 'power' half hour: how to get more done, 30 minutes at a time
Dec 2018 - Dragon IS - Top 4 time wasters killing productivity
Dec 2018 - Woman and Home - How to be a lot less stressed at Christmas
Nov 2018 - The Guardian - Flexible working - how to stay focused
Nov 2018 - Medical Women's Federation - Tips and tricks for time management
May 2018 - Love Sport Radio - Interview: Workplace productivity - live chat
April 2018 - Body Coach Blog - 6 fitness hacks for busy people
April 2018 - Brother UK - 8 Productivity hacks for business
April 2018 - HuffpostUK - How you should spend your downtime this evening
Mar 2018 - HSBC Knowledge Centre - Managing Your Time Q&A
Jan 2018 - Martin City Telegraph - How to Integrate Health and Wellness into your busy lifestyle
2017
Dec 2017 - HuffpostUK - Why You Should Work From Home On The Friday Before Christmas (And How To Stay Productive)
Nov 2017 - BBC Radio 5 Live - Interview: UK Productivity lags behind Europe
Oct 2017 - TRTWorld TV Panel discussion - Roundtable: Are long working hours bad for productivity?
Sept 2017 - BBC Capital - Interview: How your commute could help to change your life
Mar 2017 - Readers Digest - Working from home
Jan 2017 - VOI Drive Time - Live Interview on Time Management
Jan 2017 - Euromoney Learning Solutions - New Year, New Team
2016
Nov 2016 - Foxyutils blog post - How experts delegate work successfully
Nov 2016 - Business Zone - How much time do you have for your life?
Nov 2016 - Mirror - 9 facts about people who work from home
Nov 2016 - Daily Mail - The home workers on a 6 hour day
Oct 2016 - TalkTalk Group - Working 9ish to 5ish
Oct 2016 - Your Horse - Find more time to ride
Sept 2016 - Share Radio - Live Interview - Sharp article
Sept 2016 - Sharp UK Report - Unlock wasted time
July 2016 - Daily Telegraph - How to leave work by 4pm
June 2016 - BBC 3 Counties Radio - Live Interview on time management
May 2016 - Workfront Report - Daily Savings Time Report
Older articles
Oct 2015 - HR Magazine
July 2015 - Telegraph - Don't let the work stack up at University
May 2015 - Business o Feminin - 10 Top Tips for working from home
Jan 2015 - Zalando Hub - New Year's Resolutions - time management tips
Dec 2014 - Business O Feminin - 8 secrets of great time management
Nov 2014 - Business Zone - Productivity snakes and ladders
May 2014 - Men's Health - How do I manage my email?
Dec 2013 - Financial Times* - To-do lists that actually get done
Sept 2013 - Professional Adviser - How to attract young professionals
Aug 2013 - Financial Times* - Make the most of your commute
May 2013 Men's Health - The 9-5 Escape Hatch
Oct 2012 - Woman & Home - Own Your Time
July 2012 - Financial Times* - How to stop wasting your time
May 2012 - Financial Times* - Strategic Thinking
Jan 2012 - Women's Health (Aus) - Rewire Your Time (PDF)
Men's Health - Are you addicted to the internet?
Men's Health - Seven organisation time savers (No.7)
July 2011 - Professional Adviser - How Does Your Time Management Rate?
June 2011 - Financial Times* - Personal Outsourcing
Feb 2011 - Financial Times* - Working Fewer Hours
* FT.com - you will need to register to read the full articles.
Please Note: Some 'In the Press' references and links may no longer be available if they've expired, been moved, the website has been updated or they've been placed behind a paywall. If you do find any - let me know. Thank you.