How to improve your Time management... and more.


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Could you do with more time in your day?

Each newsletter includes articles and information to improve your productivity, keep you motivated and get you into action. You can sign-up to receive your copy automatically by filling in the box on the right --->.

To read previous issues of past newsletters visit the Newsletter Archive. (Only current subscribers will get the very latest information, news and special offers.)

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Free Downloads

Life Balance Wheel   Try this quick exercise to see how balanced your life really is and then more importantly, do something about it!

Money Habits Checklist - Check your current spending and take a look at your money habits with this checklist. Get a free chapter to my More Month Than Money ebook - click here to send me request by email.

What Is Coaching? - Find out more about what Life Coaching is and how it works? A special report. Just click here to request your free report.

Health & Nutrition - additional resources on various aspects of health and nutrition can be found on this page.

8 Irresistible Principles of Fun - cheer up your day with this wonderful animation.



There are a number of articles available that have been developed over the past few years with free tips to help you improve your work life balance, manage your time and develop your business. These will be added to on a regular basis so check back often.

The full list of articles is available on the articles page.


You will need Adobe Acrobat Reader to read some of these files - you can download the latest version from Adobe.