Posts Tagged ‘goal setting’
Beyond Resolutions: Sustain Your New Year Momentum In February
February can be a tough month. It’s still cold and dark. New Year resolutions tend to slip around now. Those good intentions at the start of the month have lost momentum. All those shiny new gym memberships have lost their gloss and according to surveys and fitness app data, many have given up as quickly…
Read MoreTime Management Myths and Pitfalls – Embracing Shared Struggles
There are a few common myths and pitfalls about time management that need to be dispelled and addressed. Starting with the misconception of “I’m the only one experiencing this”. When you start sharing your challenges or struggles you begin to realise you’re not alone. Whatever story you tell me about how you’re struggling with your…
Read MoreWinter-proof Your Productivity: Practical Ways To Boost Your Motivation In January
It’s cold outside and I’m wrapped up in several layers at this time of year, indoors and out. The lower temperatures, shorter days and post-holiday blues make it a little more challenging to kickstart the year with the same level of energy and focus you feel when it’s warm and sunny. However, there are…
Read More5 January Tasks To Have On Your List
Planning is always key at this time of year. Ticking off a few of your January tasks will set you up for a more organised and productive year. Whether you run your own business or want to improve your productivity at work, here are a few tasks to have on your list. Complete them by…
Read MoreCreate Meaningful Goals
I’m often asked questions about setting goals. How important are they? What sort of goals do I need? How do I go about creating goals? Yes, having goals, aims or objectives, call them what you like, IS important. To challenge and give you something to aim for. They help you to prioritise your time and…
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