Posts Tagged ‘habits’
Use Reflection and Action to Plan Your Next 90 Days for Success – Part 1
As we’re coming up to halfway through the year, it’s a good time to take stock of the last six months and plan for the next six months. When goal-setting or planning ahead, it’s good to think in terms of six months, 90 days or as some people prefer, ‘terms’. It’s less daunting than planning…
Read MoreRide the Wave: 5 Tips to Navigate the Ebb and Flow in Your Productivity, Energy and Motivation
We’ve all had days when our motivation is high, and we tackle tasks with ease. Followed by days of low energy and dwindling motivation. This ebb and flow is only natural. Short bursts of activity followed by days or sometimes weeks of the complete opposite. You’re more productive when you’re focused, alert and motivated, especially…
Read MoreUnlock your productivity potential: key steps to good time habits
Building a solid foundation for good time management and cultivating positive time habits requires a systematic approach. Here are the key steps to building good time habits: Self-Assessment: Taking a close look at your current time habits. How and where you currently allocate your time. Identify areas where you struggle, and recognise patterns of inefficiency…
Read MoreTop 10 Apps for building good habits and keeping you on track
Building good habits and breaking bad ones isn’t easy. It takes time, patience and persistence. Start by understanding where your habit comes from, what triggers it and what you need to do to change it. Along with motivation and willpower you can use technology to help you. Firstly, set your habit goal and then set up…
Read MoreHow poor time habits don’t just affect you
Your time habits don’t just affect you, they affect those around you too. Perhaps you’re not aware of the impact you make, whether in a positive or negative way. When you have poor time habits, for instance an inability to plan or manage your priorities, it can have a significant impact on your colleagues as…
Read MoreCreate a morning routine
Many Entrepreneurs and successful business people swear by their morning routine. There are any number of articles on how they start their day – usually getting up as dawn breaks. Having a morning routine is a great way to set yourself up for the day. To focus on yourself for the first hour of the…
Read MoreWorking In Isolation
Now that many of us are being confined to home – either working or because businesses are shut down for the duration. People are experiencing this new working environment for the first time. If you’re working from home for the first time and need to know how best to organise your day … read a…
Read MoreAre you up for a challenge?
What is it about October – it’s the month for giving things up. Stoptober – the NHS encourage you to become a non-smoker. Go Sober – to go alcohol-free for a month for Macmillan Cancer. All great reasons to change a bad habit. Perhaps after the Summer holidays people come back with a new perspective…
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