Expand your comfort zone

expand your comfort zone

  Every now and then we need to step out of our comfort zone and challenge ourselves to do something different. Last weekend I stepped out of mine when I joined the IWD ‘swim’ in the sea. Given that it’s March the sea was pretty cold. But it was invigorating and something I’d been wanting…

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International Women’s Day – mind the equality gap

international women's day gender equality

Women’s rights and gender equality are in the media … again. And not just because of International Women’s Day. Last week I was at the 10 Decades of Women’s Voices Event. #TenDec23 We take so much for granted these days and we’ve come a long way. However, there’s still a way to go and in…

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