Posts Tagged ‘boundaries’
Break the “Very Busy” Cycle: Redefine Your Busyness, Stress and Fatigue
I’m hearing the words ‘very busy’ a lot. So many people I’ve spoken to recently have responded to the question “How are you” by starting with “I’m very busy …” … very stressed … very tired. In today’s fast-paced world this isn’t an uncommon feeling and often it’s almost a default, automatic response to the…
Read MoreFriday Planning: 5 Steps For A More Productive Week
Friday is a popular day to have off if you’re flexible working, so you can have a long weekend. But, that’s not so great when everyone decides to have Friday off too. If you are still working on a Friday, it’s also a good day to reflect, plan and ensure a productive end to your…
Read MoreA Practical Approach To Setting Boundaries
Boundaries are simple guidelines for establishing limits around your time and your space. They’re also about how you want others to treat you and what behaviours you’re willing to accept or not at work and in your personal life. Healthy boundaries are essential to protect your time and enable you to remain productive. They’re important…
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