Manage Your Energy Not Your Time

manage your energy

Manage Your Energy Not Your Time How you manage your energy is just as important as how you value and manage your time. It’s a regular topic of conversation when I’m talking to clients – “how can I manage my time when I’m feeling tired and exhausted, and can’t think straight?” There’s no definitive pattern.…

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You don’t need to be more organised

overwhelm

You don’t need to be more organised … What makes your week go off track just when you thought you’d got it all planned out? An overflowing to-do list? Endless meetings? Too many tools/apps to keep track of? Other people’s demands? … all of the above. Sometimes you don’t need the latest shiny tool or…

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Plan Your Week: The Key To A More Manageable Schedule

plan your week

Plan Your Week Following on from the previous post on the four-day work week, if you want to plan your week to spend less time at work or if you just want to get a handle on your week as it is, then planning will make it a reality. Whether you just want to get…

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Is The Four Day Week The Future Of Work?

four-day week

The four day week is back in the news and, as always, opinions are split. Critics argue it will reduce productivity, while supporters highlight the benefits of a better work-life balance. The reality? There are pros and cons on both sides. A Brief History of the Work Week We didn’t always have weekends. Before the…

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Why your goals don’t work … and what to do about them

why your goals don't work and what to do about them

We’re already mid-way through January and there’s plenty of talk about New Year resolutions (NYR), Goals and all the expectations for the year. However, there’s less discussion about what happens when you get to the end of the month and already some of those NYR or goals are falling by the wayside. There’s a reason…

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7 Productivity Tools For Business And Life

7 productivity tools

When you run a business and you’re juggling everything life throws at you, using productivity tools can make a difference. Over the years, I’ve tried out quite a few, but there are a few I keep coming back to. Here are five things I love and am using regularly in both my business and personal…

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Less Is More

When productivity often feels synonymous with being busy, the concept of “less is more” can seem counter-intuitive. There’s a sense of guilt if you’re not constantly busy and working hard, especially when you feel there’s so much to do, how can you possibly do less! We’re constantly bombarded with messages that tell us we need…

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Take 5 Minutes And Transform Your Day

The expression “take 5” originated in the world of jazz music in the 40’s and 50’s. It refers to the practice of taking a five-minute break during a rehearsal or recording session. Musicians would step away from their instruments, take a break, and then return refreshed and ready to continue playing. It’s as relevant today…

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Create Happiness Habits At Work And At Home

Happiness

This week we have International Day of Happiness and the first day of Spring. With so much going on in the world and watching the daily national and international news, you might think there’s not a lot to be happy about. What makes you happy? I’m pretty sure, it’s probably not ‘stuff’. Tangible things you…

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Spring Clean Your Habits: A Fresh Approach To Being More Productive

spring clean your habits

With Spring in the air, it’s traditionally a time for a spring clean and declutter. It’s also a good time to streamline and refresh your habits and routines. So, make a start and spring clean your habits for a more positive change to create a more organised and stress-free life at home and work. Assess…

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