Plan Your Week: The Key To A More Manageable Schedule

plan your week

Plan Your Week Following on from the previous post on the four-day work week, if you want to plan your week to spend less time at work or if you just want to get a handle on your week as it is, then planning will make it a reality. Whether you just want to get…

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Is The Four Day Week The Future Of Work?

four-day week

The four day week is back in the news and, as always, opinions are split. Critics argue it will reduce productivity, while supporters highlight the benefits of a better work-life balance. The reality? There are pros and cons on both sides. A Brief History of the Work Week We didn’t always have weekends. Before the…

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Why your goals don’t work … and what to do about them

why your goals don't work and what to do about them

We’re already mid-way through January and there’s plenty of talk about New Year resolutions (NYR), Goals and all the expectations for the year. However, there’s less discussion about what happens when you get to the end of the month and already some of those NYR or goals are falling by the wayside. There’s a reason…

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Beyond Resolutions: Sustain Your New Year Momentum In February

February can be a tough month. It’s still cold and dark. New Year resolutions tend to slip around now. Those good intentions at the start of the month have lost momentum. All those shiny new gym memberships have lost their gloss and according to surveys and fitness app data, many have given up as quickly…

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Time Management Myths and Pitfalls – Embracing Shared Struggles

myths and pitfalls of time management

There are a few common myths and pitfalls about time management that need to be dispelled and addressed. Starting with the misconception of “I’m the only one experiencing this”. When you start sharing your challenges or struggles you begin to realise you’re not alone. Whatever story you tell me about how you’re struggling with your…

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5 January Tasks To Have On Your List

5 January tasks

Planning is always key at this time of year. Ticking off a few of your January tasks will set you up for a more organised and productive year. Whether you run your own business or want to improve your productivity at work, here are a few tasks to have on your list. Complete them by…

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Create Meaningful Goals

How to set meaningful goals

I’m often asked questions about setting goals. How important are they? What sort of goals do I need? How do I go about creating goals? Yes, having goals, aims or objectives, call them what you like, IS important. To challenge and give you something to aim for. They help you to prioritise your time and…

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