In June this year I was diagnosed with breast cancer.  The one thing I've discovered over the last few months is that it doesn't need to be associated with the ...

Stress affects us all to some degree and it's becoming more of a problem as we get busier and more overloaded. Stress can have both a positive and negative impact, ...

Your health is your most important asset. If you don't look after it, poor diet, lack of exercise, long working hours and increased stress levels can lead to long term ...

Here is the recording from a recent Town Hall webinar I gave for the Kinder Institute of Life Planning. Time Management teleconference. A few of the topics discussed - Core ...

It's often difficult to get back into the swing of things after a holiday or a long Bank Holiday weekend. A Bank Holiday Monday seems like a Sunday. Tuesday back ...

... but you're just too busy.  You'll call in a couple of months when you've caught up ... cleared this backlog ... finished working on this project ... have more ...

With so much going on in our lives these days - there are ways to use technology and the internet to help you make better use of your time rather ...

Planning is one of the simple things you can do that will have a BIG impact on how much you achieve each day and how productive you are. It's as ...

"Life happens - very often when we're busy elsewhere. When you spend your time working, it's easy to get sucked in to putting in long hours or working in the ...

Well, it's been an interesting experience and one I'll certainly be happy to repeat next year. I'm glad I'd created my checklists and menu planner - simple but effective.  It ...