Posts Tagged ‘priorities’
Beyond Resolutions: Sustain Your New Year Momentum In February
February can be a tough month. It’s still cold and dark. New Year resolutions tend to slip around now. Those good intentions at the start of the month have lost momentum. All those shiny new gym memberships have lost their gloss and according to surveys and fitness app data, many have given up as quickly…
Read MoreTime Management Myths and Pitfalls – Embracing Shared Struggles
There are a few common myths and pitfalls about time management that need to be dispelled and addressed. Starting with the misconception of “I’m the only one experiencing this”. When you start sharing your challenges or struggles you begin to realise you’re not alone. Whatever story you tell me about how you’re struggling with your…
Read MoreWinter-proof Your Productivity: Practical Ways To Boost Your Motivation In January
It’s cold outside and I’m wrapped up in several layers at this time of year, indoors and out. The lower temperatures, shorter days and post-holiday blues make it a little more challenging to kickstart the year with the same level of energy and focus you feel when it’s warm and sunny. However, there are…
Read More5 January Tasks To Have On Your List
Planning is always key at this time of year. Ticking off a few of your January tasks will set you up for a more organised and productive year. Whether you run your own business or want to improve your productivity at work, here are a few tasks to have on your list. Complete them by…
Read MoreNeurodiversity and Time Management: Embracing ADHD in the World of Productivity
Neurodiversity comes up a lot these days particularly in the media. It’s a term to describe the differences in how our brains work. A term we tend to associate with ADHD, autism and dyslexia. Neurodiversity is a natural difference, in the same way other human factors such as height, body type, eye colour, hair colour…
Read MoreHow reducing your distractions, saves you time and increases your productivity
Distractions are one of the biggest sources of time wasting. Whether you distract yourself or others distract you. Research shows distractions can waste over 2 hours a day. Each time you’re distracted, you break your focus to deal with the distraction. It takes several minutes to get back to the task in hand. Whether you’re…
Read MoreThe ‘Little and Often’ Approach to Mastering Your Productivity with Daily Habits
Completing the 30 Day Challenge has highlighted the positive impact of little and often and the importance of routines in creating more consistent habits. It’s helped refocus on little and often and getting back on track with a couple of habits I do regularly but not necessarily consistently. These are: Daily movement Increasing flexibility and…
Read MoreTicking Clocks, November Tasks: How to finish the year with a win or two
It’s November! The clocks changed at the weekend, the nights are drawing in and it’s getting colder. Ward off that hibernation feeling, stay focused and make the most of the last two months of the year with these November tasks. Review and Reflect Reassess your work, personal and financial goals for the year. Review…
Read MoreFrom Chaos to Clarity: How Bullet Journaling Can Help You Organise, Plan and Increase Your Productivity
The effectiveness of bullet journalling has been highlighted again recently when a client transformed their way of working. Using it to organise their time, increase their productivity and confidence. I’ve used bullet journaling for years. I love the simple pen and paper approach to planning, scheduling and organising, so it’s a system that works well…
Read MoreChange just ONE habit and see the difference it makes to your morning
Your habits are key to the choices you make with the time you have. Like many others you want to work on your time management to increase your productivity and have more time to do the things you want to do. Whether it’s at work or in your personal life. More and more the conversations…
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